Download your Great Birmingham Run 2026 training plan

We would love to welcome you to #TeamAcorns and support your journey all the way to the finish line. Whether you are planning to run in aid of Acorns or are simply looking for a professional programme to follow for your own training, these expert-led guides are here to help you succeed. Simply enter your details below to get started.

Your Great Birmingham Run 2026 starts here

Join thousands of runners on the streets of Birmingham for an unforgettable city centre experience. Whether you are aiming for a personal best or taking on a running challenge for the very first time, running for Acorns means every mile you cover provides vital care for local children and families.

The #TeamAcorns experience

To help you reach the finish line at Smithfield, we provide every #TeamAcorns runner with:

  • A high-performance Acorns running vest to wear with pride on race day.

  • Dedicated fundraising support and digital resources to help you smash your goals.

  • The loudest cheer squads along the route to keep your spirits high.

  • Access to our Knowledge Hub featuring expert-led training, injury prevention, and nutrition advice.

Two Acorns runners participating in the Great Birmingham Run

Event details

Date: 3rd May 2026
Time: 9am – 12.30pm
Location: Broad Street, Birmingham

Cost: £10
Minimum sponsorship: £250-£350
Organiser: Great Run

Contact: Acorns Events team
Telephone: 01564 825037
Please read the full terms and conditions before signing up.

Sign up now

Run in the 10k

Registration fee: £10

Minimum fundraising target: £250

Sign Up

Run in the Half Marathon

Registration fee: £10

Minimum fundraising target: £350

Sign Up

Already have a place in the race?

If you already have a place, you can still join #TeamAcorns and help to raise funds for local children and families. Our events team will be on hand to support you throughout.

I Have A Place

The Runners Knowledge Hub

A runner in an Acorns vest runs past some swans on a lake in Sutton Park while running the Birmingham Running Festival

Essential kit guide

Selecting the right footwear and apparel is vital for both performance and comfort. From moisture-wicking layers to the best trainers for your gait, learn how to build a kit that supports your journey.

Read The Kit Guide
The food was generously arranged by Mr Ishtiaq Latif, CEO of Latifs.

Nutrition and hydration

Proper nutrition is the engine behind your training. Discover how to fuel your runs effectively, manage your energy levels on race day, and recover faster with our expert nutritional advice.

Read The Nutrition Guide
A man jumping in the air with his arms up as he takes part in the Birmingham Running Festival.

Injury prevention

Consistency is the secret to reaching the start line in peak condition. Explore essential stretching routines and recovery techniques designed to keep you running safely and injury-free.

Read The Injury Guide
Three people smiling at the camera after having ran in the Birmingham Running Festival

Stay safe whilst you train

Your safety is just as important as your stamina. Learn how to stay visible during darker evening runs, plan your routes effectively, and listen to your body to ensure you reach the start line in top form.

Read Safety Tips
Runners starting the Great Birmingham Run

Conquer the course

Get a mile by mile breakdown of the city centre route. From the atmosphere at the start line to the final stretch at Smithfield, find out where to expect the biggest cheers and the best views of the city.

Explore The Route
Acorns runner in Great Birmingham Run.

Smash your fundraising goals

Raising money for Acorns is a team effort. Discover creative ways to boost your total, from setting up your online page to organising local events that inspire your friends and family to donate.

Get Fundraising Tips

Ready to start your training journey?

Don’t leave your preparation to chance. Whether you are aiming for a personal best or your very first finish line, our expert-led guides are the perfect way to get race-ready. Join the #TeamAcorns community today and get your free 10k or Half Marathon plan sent straight to your inbox.

Get My Free Training Plan

Every mile helps a local family

Acorns Children’s Hospice provides specialist palliative care for life-limited and life-threatened children across the West Midlands. By taking on the Great Birmingham Run for us, you are ensuring that no family has to face their journey alone. Your fundraising provides a lifeline for children and their families during their most difficult moments.

  • £10 could pay for a child’s meals for a full day in our hospice.

  • £30 could pay for a session of bereavement support for a sibling, helping them navigate their grief.

  • £150 could pay for a specialist nurse for one full day, providing expert care and support.

Sign Up Now
A woman, man and young boy looking over a moses basket at a small baby.

Kick start your fundraising

We’re here to support you all the way! By signing up for the event you will receive an Acorns running vest, support from our Events team to help with your training and fundraising and the amazing feeling you’ll get from knowing you’re making a real difference to local children! Here are some simple ways to give your fundraising a boost, if you need more support we’d be happy to help. Just get in touch at events@acorns.org.uk.